August 27th—Joy on Demand

On August 27th we will be hosting special guest Sean Rockarts from the Mississauga Shambhala Centre. He will be hosting a discussion titled Joy on Demand.

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Welcome to Shambhala Hamilton

Each Sunday morning starting at 10:00 am we offer free meditation instruction (to small groups in a separate room), group meditation, as well as a short tea break and topical group discussion until 12:00 pm.

Feel free to come for all or any part of the morning, participate in discussion or just observe.

Directions to the Sky Dragon Co-operative