July 16th—Rousing Motivation and How to Establish a Daily Practice

Join us on July 16th for meditation, tea and a discussion on how to rouse motivation and tips for establishing—or re-establishing a daily practice.

July 9th—It’s Getting Hot: Blowing out the Flames of Anger

Special guest Trish from Shambhala Mississauga will lead a discussion on how we can better relate to anger for our own benefit and the benefit of all.

Topics for July

Full of special guests and great topics to develop your practice!

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